Autumn is my favorite time of the year! The air gets cooler and the leaves start to turn brilliant hues of red, yellow and orange and it is the start of apple season here in the Hudson Valley. When I was younger I lived down the road from an apple orchard and I remember every fall smelling the ripe apples ready to be picked as I walked home from the bus. And as I drive around now, I smell these delicious sweet treats and brings me right back to my childhood.
Did you know apples, Malus domestica, originated from Kazakhstan and are now cultivated all over the world? And that apples are full of dietary fiber, vitamin-C, beta carotene and are a good source of B-complex vitamins such as riboflavin, thiamin and pyridoxine (vitamin B-6). They are also rich in antioxidant phyto-nutrients flavonoids and polyphenols. Apples are also low in calories; 100 g of fresh fruit slices provide only 50 calories. Maybe an apple a day is good for you.....
What is the best way to eat an apple? Well I like them picked right from the tree but there is nothing like apple crisp with homemade vanilla ice cream on top! Yum!! But if you don't like apple crisp you may love apple pie, applesauce, apple fritters, apple doughnuts, I could go on all day long! I like slicing up apples and using them in sausage stuffing. I also love stuffing them in poultry, along with my celery, carrots and herbs, to add flavor!
So here is my recipe, it's not fancy but it is oh-so-good!! P.S. I always double the crisp part. In my opinion more is better!
Preheat oven to 350 degrees
Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples.
Bake at 350 degrees for about 45 minutes